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air fryer cauliflower

Tasty Air Fryer Parmesan Cauliflower

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  • Author: Healthy Weight Loss Goals

Description

Air Fryer Parmesan Cauliflower Recipe


Ingredients

Scale
  • 1 medium head of fresh cauliflower
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: herbs like parsley or Italian seasoning

Instructions

Follow these easy steps for air frying:

  1. Start by rinsing the cauliflower under cold water.
  2. Remove the leaves and stem, then chop the cauliflower into bite-sized florets.
  3. In a mixing bowl, toss the florets with olive oil, garlic powder, and seasonings to coat evenly.

Cooking Instructions

Now it’s time to cook! Here are the step-by-step instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. Place the seasoned cauliflower florets in the fryer basket in a single layer.
  3. Cook for 10-12 minutes, shaking the basket halfway through the cooking time for even cooking.
  4. In the last 2-3 minutes, sprinkle the grated Parmesan cheese over the florets to melt.